South Indian Diet Chart required

Question

Asked for Female, 27 Years

I've been trying hard to figure out perfect diet plan which suits me. I live in south India so I'm looking for a diet chart which I can easily access. I am 27yrs old. My weight is 68. My height is 165cm. I want to lose weight gradually. Atleast 3-5kg for 3months with healthy diet plan.

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Amisha Mirchandani Homoeopath 9 yrs exp Thane · Accepted Answer

Amisha Mirchandani

Homoeopath 9 yrs exp Thane

Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani 09819 055014

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