Indian Diet chart type-1
Hi Doc I am type-1 diabetic.Even though I am doing exercise and regular diet maintain but still my Hba1C Score is staying between 7.0-7.3. Also I am gaining weight (Gained 7-8kg in last 12 months.My height 5.7'' weight 79Kg) despite doing walk and playing TT regularly.Please suggest me some good indian diet charts which I can follow to improve my Hba1C score.
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