Diet Advice and Tips

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Issues with Weight

Have issues with increasing weight. Need a proper guidance on the weight loss program. I am currently working out but only once a week due to long working hours. I need to cut down on food intake but i dont know if i am doing it right.
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Hair falling

Sir i am suffering hair falling can you please suggest me some good food...to have sir diet..to stop falling with nutrients and proteins...wich type of milk is good for health (toned) milk or cream milk please help me sir
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Stomach ulcer:ehat to eat

After endoscopy stomach ulcers have been detected, haemoglobin is also 8. What should be the ideal diet
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Want to lose weight

Want to lose weight with safety measures with an effective manner
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Health issues.

I'm working as a technical recruiter (night shift). I cannot eat tomatoes as this creates acidity. To control that i eat curd. Im unable to put on weight. Besides my stomach has turned to belly. Please advice me some healthy food and diet. Regards, Syed
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Want to increase height.

At this time my height is 5'5 but unsatisfied by it, I want to increase it to 6'2 in 5 to 7 months because I am aware of fact that height does not increase more after the puberty.
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Belly and face fat

Hi, I have a very heavy face and stubborn belly fat. Please suggest some Indian foods or a diet in order to get rid of it
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Do Green tea will help

Really green tea will work for losing weight. then how exactly we should use to get perfect result...
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Weight gain, thyroid

She has thyroid problem. She is very much concern about her tummy. After first delivery she gain her tummy. She want to reduce her tummy. Kindly help her...
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Malnutrition

Sir i want to gain weight .plz tell me what are the fat rich diet..and how can i gain 20 kg weight
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