PCOD & weight loss
Hi, I am suffering from PCOD due to which I have high insulin resistance and my weight is continuously increasing. I need a good dietician who can help me Reduce weight and also doctor to cure me for PCOD problem
Like the answers? Chat privately for 24 hours with the doctor of your choice
Hi...., Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise....
Flag this answer
1/1 people found this helpful
Was this answer helpful?