Diet Advice and Tips

How to increase weight? My friend s 25 Yrs of Age and looks lean and also falls sick often. Travels 2 hours in a day and so feels tired by end of the day.

I am an athlete.I am in class 12 .Due to boards i couldnt go out for evening run.Now i am having pouch. Whenever I am running I think due to my pouch I am having stress on my legs.so I am not able to run.

Im 20 and i look too skinny. I do eat a lot but it results into nothing. My weight is 45.my blood group is A+ve.

My age is 11 years old can you give me any suggestions for how to increase height can you suggest any dr

I am an obesive lady.have lot of stomach fats and thigh fats also.i do exercise daily.but sweat not come out.iam on andepressants and hypothyroid also.because of antidepressants my weight and fats are gaining?what i do for sweat out from my stomach and thigh?

I have got pimples on my head blackheads on my face I want to get rid of them they are on my face since 5 or 4 months.

I am trying to lose weight and at the same time I am taking care of my hair..so daily I am Eating 3 dates, 3 almonds and 2 egg only whites..also alternate days I am Drinking alcohol like beer or some times rum with cola..My primary concern is now I want to lose weight as my marriage is nearing..the items I mentioned dates, almonds, egg whites and alcohol which I am taking regularly from Past 6 months..i am seeing considerable weight gain of 5-7 kgs..i am Confused which of the items I am consuming is making increase my weight, we especially I am confused about egg whites..could u please throw some light on this and what are the diets I should follow to lose weight..whether I need to stop consuming any of the items I have mentioned...fast reply is appreciated

Everyone is taller in my family except me which doctor to consult for this and is it possible to increase my hyt now

I need to loose weight about 20 kg in 2 months fastly ..pls help.!! As I don't get time to exercise more its very important to loss weight.

To increase body weight in few days what are the food contents needed to take suggest any tablets,tonics or any herbals.