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Poor health

Tried many ways but can't get a proper health..physique is very poor..lean..tried workout in gyms..supplement tablets..but nothing worked..want a suggetion about what to do
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Doctor Answers (1) on Poor health

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Ms. Dt. Zahra Mirza Mumbai | Dietitian/Nutritionist
Answered
Start having one scoop ensure protein powder in one glass of milk bedtime!! Letme know d results
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