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LOSE WEIGHT

I have big claf and thighs n nw shoulders r also getting bigger... I face is also getting bigger day by day.. I m final year student and I m suppose to join job in bombay after two months.. My food is very less compare to others...then also I m fat while they r slim... can u please help me
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Doctor Answers (2) on LOSE WEIGHT

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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What is your height weight and age. U need to reduce fat not muscle . I can help with 3-5 KGS fat loss without any medications and supplements no crash or dash diet
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Dr. Tejender Kaur Mumbai | Dietitian/Nutritionist
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Hi Please mention your height and weight As a Nutritionist and a Lifestyle Consultant, I concentrate on lifestyle correction and improvement through simple and healthy diet, with comfortable workouts.   In this fast-paced, high-stress society, where everything going online, why not the diet? I can help you attain optimal health by personalized diet plans and motivating diet counseling sessions. Looking after your health today gives you a better health for tomorrow!     NO Fad / Crash Diets, NO Starvations, NO Gadgets and NO Unsubstantiated claims!   My diet aims at overall nutritional correction with comprehensive individual assessment, lifestyle correction with long term results and benefits.   ​Pls drop in a mail at ghk.ritediet@gmail. for a personalised diet plan.
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