Weight gain without tummy
I am planning to gain weight 3kgs. Please let me know how I can gain without developing tummy? Also if possible is it possible to direct weight gain to hands? My current weight is 49. 5 kg. And height Is 5'2. 75"
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Ms. Dt. Zahra Mirza
Dietitian/Nutritionist 3 yrs exp Mumbai
To avoid belly fat have lukewarm water with lime jc n 2pinch cinnamon pwd erly in d morn n bedtime
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