My height is only 4'10 only can I increase now?? moreover my weight is only 34 which is very less so please suggest me how to gain weight normally or can I increase my height now??? because my age is 23
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Sorry to say but height won't increase in this age. Ya u can increase ur weight by 10 KGS that too muscle gain and it will be good to increase weight as ur looks will look good with increase in weight.
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Hello, human stops growing when they cross adolescent age group that is, 18-20 years in females, around 21 years in male. Once you cross that age your growth plate in long bone closes and you grow no more, what you have is your maximum of your life time, and you won't grow any more with any medicines or any life style changes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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