Diet Advice and Tips

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Height problem

Hello.. Is tadasan will be helpful in increasing my growth?? How long will it take to show its effect??
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Weight gaining

I'm a hard gainer, I'm not able to gain weight no matter what I eat. I'm 5 feet 3 inches and weigh 38. Please help
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Losse unwanted weight

My mother wants to loose her unwanted weights of thieghs,stomach,butt,etc ... please...please..give some tips
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General problem

Green tea is good anti oxidant but does it reduces weight if consumed daily twice a day coz my weight is 45kg and height is 154 cm
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Heavy upper body

Heavy upper body and thin lower body, need to remove fat from upper body and add fat to lower body. Fat gets automatically deposited in upper and lower abdomen. Body shape is deformed
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Related to weight loss

I want to reduce my weight from 70 to 50 how can I reduce my weight and burn calories . I want to reduce it as soon as possible under limited time period
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Weight loss Diets

I currently weigh 91 KGs and am 182 cms tall. Need to loose at least 8-10 kgs by May end as i have to appear for my army medicals. NEED HELP!!
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Substitute of roti

I need to know the substitute of roti as I heard it's high in calories & carbs. but we indians don't feel satisfied without having 2-4 rotis. how should we stop this habit. is bread a good substitute? my concern is to loose weight.
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My son refuses to eat

My son is 123cms in height n 10yrs old..he uses alot of energy in playing but refuses to eat...he eats fruits if available else he doesn't eats until forced
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Good and healthy food

She does not eat. How am i prepare heathy food for her? Give me some tips for heathy food. Good food for her body , bonds, eyes, everything. Problem of weight. Weight is not increase.
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