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My weight is 100kg
I am having pcod since 2009. Since then i am on medications and my weight goes on increasing. I went to gym but it didnt helpd me and my doctr said to consult a dietician please help me
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is your height. In pcod weight increase but with proper lifestyle u can reduce. I can help with 4-5 KGS weight loss in month. I need ur lifestyle details to plan customized diet for you.
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Ms. Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi PCOD requires special diet specifications along with exercises to help you get back to normalcy.We require more info on ur present lifestyle to make changes.You can contact in person for a personalized diet chart
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