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My weight is 100kg

I am having pcod since 2009. Since then i am on medications and my weight goes on increasing. I went to gym but it didnt helpd me and my doctr said to consult a dietician please help me
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Doctor Answers (2) on My weight is 100kg

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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What is your height. In pcod weight increase but with proper lifestyle u can reduce. I can help with 4-5 KGS weight loss in month. I need ur lifestyle details to plan customized diet for you.
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Anitha Narayanamurthy Bangalore | Dietitian/Nutritionist
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Hi PCOD requires special diet specifications along with exercises to help you get back to normalcy.We require more info on ur present lifestyle to make changes.You can contact in person for a personalized diet chart
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