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I'm in now 100kg I want be slim what to
I'm in 100kg I want down my weight for 55 kg how can I do it? Give some diet plane
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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You need to follow a proper Weight-loss Diet plan with appropriate exercises under the guidance of a Regd Dietitian. You can contact on me, I will definitely help you.
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
NUTRIAdvice
Diet clinic
By
Dt Nidhi Sawhney
D-13 , basement ..Gulmohar park near
Green
Website - www.nutriadvice.in
Or
Practo/nidhisawhney
Monday,Tuesday,Friday- 10am to 6:30 pm
Wednesday-12:30 pm to 7pm
Saturday-10 am to 6:30pm
Sunday-9 am to 1 pm
Thursday- off thanks for contacting us
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Take appointment n come
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.