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Ideal weight
My husband is 47 yrs height 6.2 weight 100kg in empty stomach. What should be his ideal weight?
Thanks in advance ..
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86-88kg can be the ideal weight..
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His ideal weight should be 74 kg .Please ask me directly for personalized weight loss diet plan for him.
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Hello user
Weight should be in between 80- 86 kg.
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Thanks with Regards
Dt. Ankita
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84-87 kg is the ideal weight for the height 6.2
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He needs to loose around 10-15 kgs for his overall health so that further medical problems can be avoided.
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Ideal weight would be 88-90 kgs. Since he is only 39 yrs he can definitely lose the required weight. For detailed consultation pls reach out through practo app
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Around 90 kg
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We can loose weight through Ayurveda, dietary changes and lifestyle
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consult on app personally
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Gud after noon, he needs 30kgs of fat loss for keeping himself healthy which can be possible only through lifestyle modification.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
BMI is 29.7...so he needs to loose around 20 kg
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Kindly discuss in detail the case then able to make you understand the situation
For more than connect with me on practo app
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, he should ideally maintain a weight of around 73 to 75 kgs,kindly book a consultation so that i can help you guys with a weight loss meal plan.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Your husband's BMI is 28.0, acc to which he is Overweighted. His Ideal weight should be around 80-83 kg approx. He should work on his Lifestyle modifications alongwith the healthy Dietary changes
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
His ideal body weight should range from 78- 84. When is able to maintain this weight range, he can stay away from all health issues like Diabetes, heart problem etc
For weight reduction you need to follow Balance diet which is low in calories, high fiber, moderate protein and low fat. You should do lifestyle modifications simple simple changes , good sleep, stress management, yoga.
Weight loss is a collaborative result of well balanced nutrition, physical activity minimum 4 times to maximum 6 times / week for about 30 mins to 60 mins , 7-8 hrs undisturbed sleep every night and stress management activities on daily basis for about 30 mins minimum in whole day.
Kindly connect with me through Direct Practo consultation with above detailed information.
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Connect through Direct Practo consultation.
Monday to Saturday,12.30- 1.30pm or 3-5pm
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Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
92 -93 kg should be the idea
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