dietician-icon

Hair Fall and weight gain

Genetically I am underweight and wants to gain weight . I am also facing a lot of hair fall issues, hair thining .
views-icons 60 Views Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹1000 for 24 hrs

Hi For weight gain eat calorie dense foods like nuts, cheese, lean protein, fatty fishes etc.Include 5-6 small meals a day.Eat fruits and vegetables every day.Exercise atleast 1hr in a day.Sleep for 8hrs.For hairfall get a vitamin deficiency profile done along with iron nn total protein.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO