Diet Advice and Tips
Weight reduction
I have been trying several methods to reduce weight but nothing is helping..can you please suggest how to reduce weight fast
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Weight reduction
My lower body has gained weighted especially around the waist , hips and thighs. I wana make my buttocks region firm and its flabby. My upper body is fit. And am looking awkward
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Want to loose weight
I want to loose wait atleast 10-20 kg in
Month with exercise becoz of shortage of time is it possible...??
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Need to lose wait.
I have increased 25 kgs vth in 6 months.... Now not able to reduce it. Need simple tips to burn fat at arms,tummy ,hip and thighs
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Growing height
Want to grow my height.. Now it is 5.0 I want to increase more 4 inches.. What should I do? And will my height increase?
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Hair and skin
I want to maintain my skin and hair well by means of food.Could u please suggest me a diet plan for good hair growth and maintaining good skin complexion?
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I want to lose weight
I am 18. Really short (4"10) and i weigh 56 kilos. I want to lose about 10 kilos of weight in a healthy way. I've started gymming already and cut out on all kinds of junk food. I want to know a proper diet plan that i can follow to lose weight faster.
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Underweight
Hello,
I weigh around 43- 44 KGS with height 5'6'. I want to gain weight ASAP. Plz suggest me some good dietitian so that it can be helpful for me
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Feel Weakness
I am feel weakness always if I complete my one job ,after that I should not want to do the other job thus my acuracy and frequency of work reduce day by day give any suggestions regarding diet and medical
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Diet and exercise
I want to flatten my stomach and reduce fat from thighs. So what is the diet and exercises I have to do and follow
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