Diet Advice and Tips

Sir/madem Dietician please advice if I have gastric problem so in following which fruit I can not eating Watermelon Masmelon Banana Mango Please advice me fast

According to people eating white rice in night increases belly fat .Is it myth or reality pls figure out this problem

I am 5 ft tall, and weighs about 56 kgs. I got married 2 years before, and I was 50 Kgs then. I work in a company from 11 am to 8 p.m. So naturally dont get much time for exercise. However I manage some free exercises and yoga in morning time. Please provide me some diet chart or some solutions to reduce my weight. I take rice as main food in lunch and dinner. I skip my breakfast generally. I am a non vegetarian girl. Obesity is there in my hereditary and hence I am little worried about it. Loosing my confidence day by day due to it.

My height is 152 cm and I weigh 65 kgs. My problem areas are butt thighs stomach areas. What would your Suggestion be? My intake of food is bare minimum. What food should I take? I'm an eggetarian. I don't drink cold drinks or eat chocolates. I'm getting married in June. Help me lose weight in the right way.

I have been gaining too much weight. Could you kindly provide me a diet plan to lose weight? I do not get enough time for excercise so kindly let me know of a way to lose weight with a proper diet plan alone.

Need to lose 10 kgs without following diet. does drinking warm water and skipping really reduce weight?

How to loose 10-15 Kg weight?? i am around 82 kgs with 5.4 Inch height. i have to loose my weight. please give me some instrunction.

Belly fat, love handles and fattening biceps Weight has increased by 10 kilograms in the past 2 months.

I have been gaining too much weight. Could you kindly provide me a diet plan to lose weight? I do not get enough time for excercise so kindly let me know of a way to lose weight with a proper diet plan alone.

I'm taking fat burner from last 2 days. N I'm feeling very restlessness n hevy head all the time. Should I consult to DOCT.