Diet Advice and Tips
Health Supplements
Is it okay to take health supplements like becosule tablets on a daily basis?
I want to increase my immunity, that is why asking.
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Underweight
I m girl of 23yrs and ht is 5'8" and weight is 50kg. Luks lean and feel weekness. I have tried a lots of thing to put some weight but there is no improvement. I m vegetarian. Please help me to gain some kgs.
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How much water
How much water one should drink while havinv meals..some people say drink a lot of water while having meals..some say drink befor 15 mins and then directly after 45 mins..i am facing digestion problems..pls suggest me the best solution
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Weight loss
I am exercising from last 15 days. Not having junk food. Having around 3 ltr water. 30 mins walk after each meal. Still not loosing weight. How much time it will take to show results? And what else i can do to get slim?
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Severe breath
Hi if i run it makes me uncontrolable breathe which causes pain in chest and more breath and i thnk i have low stimina so hlp me plz wat to do
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Ideal weight
What's the ideal weight for a male with 5 feet 7 inches height? How long it's going to take reach ideal weight from 47 kg?
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Weight loss
Can u give me proper diet for weight loss?time schedule?
As per your instructions i will follow the diet.
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Post typhoid diet
What is the diet plan to follow post typhoid in recovery stage , I was discharged only a a week back
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DeficiencyCalcium and B12
Hello, What should I take in diet to get back my calcium and b12 score. Here note that I am Vegetarian. and My Deficiency is from last year.
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Diet to reduce createtin
Hi
my father's createtine level is 4.4,kindly suggest diet to reduce/control his createtine level effectively
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