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How much water
How much water one should drink while havinv meals..some people say drink a lot of water while having meals..some say drink befor 15 mins and then directly after 45 mins..i am facing digestion problems..pls suggest me the best solution
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Water should be before meals not in between total in day 3-4 ltrs if water intake should be their
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.