Diet Advice and Tips

I was tested covid positive in nov 2021. After that my weight is decreasing 1kg per month. I was 46.8kg in nov but my weight today is only 41.9kg. I have no other health issues but feeling tired all the time. I'm taking 500ml of milk daily with peanut butter and banana since 2021 eventhough there is no change. My head sweat alot even while sitting idle. I dont eat oily food or sweets much just home made meals only. Is there any tests i should do or which doctor i should consult? Please give me a solution.

My 5 month old daughter is completely on breast milk . Now after 5months what would be good to feed her ?

When I toast bread , I prefer to add  a cheese slice as well as apply butter . Is it ok to eat cheese and butter together with toasted bread . Please confirm.

My father in law is a heart patient( has had bypass surgery). Along with that he had piles tecently and got treated. Since a month he has been visiting a homeopathic doctor as he had swelling in his feet and breathlessness. Thought the swelling has gone and the same for brethlessnes but now he does not feel hungry and the food he eats he says he does not get any taste. Could you please suggest what the problem is??

Some juice shops are mixing milk with curd when they make Lassi. ( I don't know for what reason ) Is it safe to mix cold milk with curd while making Lassi ?

Hi My Dad is has Diabetes, taking insulin. He has blood pressure and creatinine is 2.2 and heart pumping is 50%. Suggested for Angiogram but due age (79) factor didn't proceed with it. My question is Can my father have white, red vinegar in his daily food or can we use it moderately. Please suggest, this would be very helpful. Meanwhile please suggest good diet for him. Thanks in advance

Hello, I am looking for protein rich, low fat and high fibre diet plan. i am currently weighing around 71kg

I was having phyrangitis my ent doc gave my some antibiotic clarithomycin after taking I m ok with my sore throat but now I feel very weak and little bit feverish every time ..36.1c body temperature

I have over responsive immune system...bcoz of that I got adenoiditis and alopecia ..how to control over respond immune system???

Sir, can I eat 20 cashews and 20 almonds daily. The medicine I take daily cause kidney damage. Is it okay to have these daily?