Good afternoon
I got my test conducted for vitamin B 12 and D 25- hydroxy serum and following are the values in the report.
B 12 - 312 Pg/ ml
D - 38.26 nmol/ml
It seems from the report that i am low on B12 and deficient in D 25
I have symptoms of tiredness and getting exhausted during workout since few weeks
Please recommend suitable supplements for yhe same
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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