Download FREE Practo app
Get ₹200 HealthCash
Need Dietician
Need proper diet plan for my issues. Have gastritis and bloating issues. Have high cholesterol. 5mm kidney stone.
Answers (11)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+176
Avoid spicy and hot food, take soft diet.You will need a proper diet plan.
Next Steps
consult with a dietician, I can help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
We need your detailed history to guide you with personalized diet plan.
If you are overweight you need to reduce weight. Cut down on portion size, eat slowly and chew your food well. Don't talk while eating as you swallow more air, that can also cause bloating. Avoid or minimize intake of gas forming foods like potatoes, brinjal, cauliflower etc. Soak and sprout pulses before consuming. Have well cooked, easy to digest foods. Include fresh fruits and vegetables in your diet.
For kidney stones increase the water intake to 3 litre and try to take kulith dal soup, barley water, coconut water as it may help to flush out the stone. Low calcium diet is suggested.
Have active lifestyle, go for walk daily.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello you can consult with me .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need more information about u so connect me through practo for diet plan u hv multiple issues for that need very special diet plan so connect me .
U can check my feedback and book consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to consult us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
First of all start eating every 2 hourly that will help u in controlling bloating.
Have good amt of water like 3 lt per day
Avoid taking oily and spicy foods.
For more detailed and customized diet plan connect with via practo
Thank you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can consult with us,if cholesterol more than 200 than few medicines and maximum diet part. Require, u hv to reduce weight if obese, stop non veg oily too much intake, no more carbo, vegetables and fruits will help you. For more details can consult with dietician.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Pls take direct consultation through practo app for proper management
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Connect directly on Practo for customised diet plan and exercise routine to lead a healthy life.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls share your detail medical history kindly so that i can guide u in a better way regarding diet.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.