Diet Advice and Tips

Please suggest what type of food & diet maintain for patient diabetes from 2016 & peralysis on  2010 fully recovered but bp tablets were using ; from 2018 only 3 times fits (seizure) came ; on 21/ 03/22 because of platelets 73,000 count admitted in hospital after certain blood tests serum creatine is 5.6 and blood urea were 115 resulted; after medication discharged from hospital on 26/03/2022 with serum creatine is 3.3 and without dialysis only discharged; On 11/04/22 creatine:2.4& on 26/04/22 creatine : 2.0 Hameglobin: 8.8; Rbc :3.0 Electrolytes : sodium :134 & potassium:4.1 & chloride: 98 Please advise diet & what type of fluids had take & not to take & fruits , food to control these diesase

Hi, I am advised to change my diet. I am planning to use Disano extra virgin oilve oil instead of fortune Sunflow oil which we have been using for years now. We are very health conscious. Please recommend if we can switch to this oil as a permanent cooking oil for entire family? Are there any issues with switching oil? Is this a good brand of Olive oil?

I am doing exercises from 3 months walking and running but eating not much, and now I have Weakness and some blurred vision and sometimes extreme hunger and heart palpation, I have tested my suger level it's low, now I am eating 5 times a day and taking some vitamin tablets, drinking ors and glucose water, how much time it takes to recover, and I am non diabetic, any advice sir or mam???

I want to decrease my weight . can i take Herbalife nutrition products shakes to reduce my weight please suggest me on this

Hi my vitamin d3 is deficient? Can anyone suggest me the best supplement for this? It'll be of great help

It is difficult to do exercise, suggest me what should i do , please tell me what should I eat for quick result.

Banana with Rice is increasing hunger. If I eat banana along with rice it's making me feel more hungry and makes me to eat more and more. I eat banana before going to bed inorder to get good sleep and proper motion. I am aware both banana and rice are high in GI but both are around 70. Whats the effect of combining fruit with rice? Whats the reason for sudden increase in hunger? Who can explain this correctly??

Hi my weight is 45 kg and I'm 158cm in height. I felt more tired and weakness. Taken all tests  Doctors told to take weight gain food and rest. Which food should I take for weight gain and strength?

Need consultation on weight loss. Support us with diet plan and exercise/ workouts to loose my weight.

Hi I am struggling to lose weight for quite sometime. Last year I have lost almost 12 kg of weight through diet and some light activities. But for the last 3 months i am unable to manage the same I have gained almost 12-13 kg again . Please suggest me a good diet programme to lose the excess weight.