Diet Advice and Tips

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Diet Suggestion for 06 months old baby

Dear Sir/Madam My son is having similiac iq+1 , don't have mothers milk. He turned 6 months old now. Could you please suggest healthy diet and what should be followed and how to be followed. Please help us.. It would be really great greatful to you
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Need pediatrician

My son is running in his 6th year and is only 13 kg...he is very-2 skinny. Whenever he drinks milk,he complaints of stomach pain immediately. He got diagnosed with diahrhrea 2 years back,since then he is not able to digest any heavy thing. And very easily got infected. Is there any liver problem.?
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Is castor oil edible?

Hello, Is castor oil edible (some quantity)?  I'm mom to 2 months baby boy. Please suggest. Thank you.
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Vitamin D in PCOD

Milk and dairy products are not advisable for a person undergoing PCOD. How shall they ensure Vitamin D in their diet. Kindly guide.
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Keto diet questions

Is keto diet healthy ? Can I have whiskey during keto diet very occassionally ? What happens if i do keto diet for 15 days and have cheat day for 2 days ? 2 days with carbohydrates and then with followed again with keto diet ?
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How much we need to take protein food

I am physically fit and I am sports person so I need to know my diet planning and nutrition content.
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Weight loss

I was 85 kg(height 5ft 9inch)earlier in 4/5 month im now 79 kg I already make a change in my overall calorie in take and use staircases regularly,Im climbing 4 storie building regularly 2/3 times and my avarage climbing time of 4 storie building is 30 sec My question is does this weight loss is Right and healthy? Now a days i feel more energetic
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Foods to eat and avoid after c section

Hi Doctor..Could you please suggest diet plan to follow after c section and during breast feeding..food to eat and avoid
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Eating soaked raisins

Every morning I drink alovera juice.can I eat soaked raisins after that. I have digestive problem and thyroid problem Can I eat this 2
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Best diet and exercise for thyroid

I have hypothyroidism mu TSH level fluctuate between 5 to 15 i got my blood test done recently and tah is 15 and vit D is 26 .rest everything is normal . Got my ecg and TMT few months back that was also normal . I feel tired and exhausted after exercise and i feel muscle weakness ..please suggest how much exercise should I do and what diet should I follow before or after workout
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