Diet Advice and Tips

Alright so I'm on a strict diet for about 2 weeks, I'm trying to lose weight. I'm an online student so most of the time I'm laying on bed apart from that I also walk around 7000-8000 steps in the evening. I'm cutting(deficit) around 1000-1200calories everyday, including BMR. So for the past 3-4 days whenever I get up from bed and stand, my head just spins around for around 5-6secs. I want to know is this due to less calories/nutrients intake or do I need to get a checkup for something specific? (like Less Blood Sugar levels etc.) Also, it would be really helpful if you can tell about the treatment, like what should I do so that this doesn't happen.

Diet for body growth weight increases and also need diet for genital growth, testosterone normal diet plans

Hello doc I need appointment for diet and genital problem please provide chat consultation in Practo or WhatsApp if WhatsApp please provide number

I am 47kg and 5'7. I am trying to gain weight. I find it difficult to gain weight. Most of the times I don't get hungry. I eat 4 meals a day, still I don't seem to gain any weight. I am being diagnosed for GERD, Currently. I am lactose intolerant. Please suggest something which I can do to put some weight and get rid of GERD as well.

I am getting Joint pain after eating certain foods. Pain comes in elbow joints and knee joints. The foods are egg with yellow, coconut meat. These foods are low in GI. Then why does the pain come after eating these foods? What does this pain really mean??

Hi, Im a 20 years old boy and Im 5'4, I want to grow 2-4 inches more, is it possible to gain that height at this age? - - And nowadays I'm loosing my weight, is it why I sleep only 6.5 hours in a day? Cz last year my weight was around 57-58 and now it's 54-55?? I'm very tensed about my health, especially weight!! 🥺 - - Please 🙏 doctor suggest me some medicines which will be working like a booster.

Hello, I have given for blood test. In that i got hdl is 32, ldl is 105, triglycerides is 270, tc/hdl is 5.7, vldl is 53.92. GGT is 76.3. Near clinic doctor gave me atova 10mg for 30days. Please suggest.

Hi is drinking breezer good or not and how it is different from drinking beer and breezer are both harmful for health if drinked in a month once and can we gain weight also

Hi, iam suffering from multiple lipoma, recently I had operated few of them still I have lipoma at some places I wanted to know is there any cure through homeopathy or control diet plan

My mcv and mch count is lowering from its normal value mcv is 78 while mch is 25.50 with 0.01 basophil ..what should I do ...i m suffering from constant fever from past 10 days with headache.. plese address me