Diet Advice and Tips
Regarding query abt diet n nutrition
Mom age:63years
weight:57.6kg
height:5'2"
pls guide me about best diet for my mom.currently she is below 60kg.
thanku
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Waight lose
My waight is 85 kg I want to readuse my waight so that I have start Basil seeds every day 2 month before because it's high is fiber in nature, is it creat problem to absorb vitamin and mineral in our body and make malnutrition ?
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Piles problem
I'm suffering from piles from the last 2-3 years. I'm on homeopathic medicine. These medicine help me to reduce pain and bleeding but the problem is not cure fully. Whenever any decrease in water intake or eat some spicy food the problem increases. Suggest me any diet plan to get rid of from this disease permanently.
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Food to lower creatinine levels
What are foods which can help lower creatinine levels? Which food to avoid. Creatinine level is 2.1.
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Baby diet is reduced
My baby diet is reduced. he is not eating properly from the last 6-7 days. rice/ chapati diet is reduced to minimum. Milk, sprouts and namkeen eat normally as per last diet.
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Omega-3 consumption
Can anyone have omega-3 capsules him/herself or one needs to consult a doctor first before consuming it.
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Protein powder recommendation
I have recently suffered from constipation and hemmorhoids. Now I have restarted gymming and needs protein powder supplement as I am a vegetarian. Which protein powder to take that doesn't cause constipation and doesn't make stool hard?
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Diet consultation
I need a diet chart to improve iron, HB, vitamin D and B12. I am a pure vegetarian.
HB - 7
Iron - 20.1
B 12- 194
Vitamin D - 12.85
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I want to know a protein powder
I am suffering from hypoprotenimea please suggest me a best protein powder which is not increased my waight
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Sweet saliva throughout the day
Hi,
I am hitting the gym 4 times a week and have been taking 30g of whey protein with 5.5g of BCAA along with 4g creatine.After taking the supplements my mouth is sweet all day long.Is there any issue or is this normal.
Thank you so much in advance.
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