Diet Advice and Tips

Hi, I'm a male, estrogen dominant. Can I avoid non veg food completely and consume vegetables,and fruits. I'm joining for MMA. Will I get ample nutrients from vegetables and fruits by avoiding milk also

My husband is pre-diabetic he is 37years old.. can he eat cornflakes ?? Thanks in advance... Pls suggest

Hi can anyone let me know consuming beer causes harmful or increase immune system and weight or it effects any other diseases.

Dear doctor, My daughter is 6 years old and looked very lean and short. She look likes as 3 or 4 years old. We are worrying very much for height and growth. Actually she did not eat the food very much though we give different kind of foods. We never give like pizza and burger and fast foods. We give milk and some dry fruits on everyday. She eats fresh vegetables and fruits also. But still she looks lean. She plays in home only and did not go outside very much for playing.She sleeps at 11PM and wakes up at 08AM. My questions are to you is. 1.    Can you suggest me that what are the ways or medicine for height and weight growth. 2.    Every day early morning after she wake up we give 4 soaked almonds, some pea nuts and some ground nuts. Is it correct to give all the nuts togather. Pls tell the other foods and any protein powder for her height and weight. I have covered all day routine of her. Now pls tell me what to do more. Regards,

I recently got my blood investigation done. I came to know my HDL level really low. Everything else is normal. I am worried now. What can I do to raise the level? Suggest some supplements and diet?

Which fruits and food to improve the immunity? Having mild acidity also. So please tell me the foods and fruits to improve my immunity.

Hi I am 25 years old...... ....my skin is dusky dull can u suggest any home remedy to get lighten skin ...

I am 19 years old my height is 4.4 and my weight is 33... I want to gain height and weight please give me some diet chart

Hi, How to reduce belly after cesarean delivery. My delivery was happed 4 months before. Thanks in advance

Can anyone suggest the beat diet plan for any breast feeding women. If any women have 2 years old baby & feeling not healthy then what is the good diet plan for him