Diet Advice and Tips

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Diet advise

I am looming for proper diet plan for my son as per his specific needs (body type and fitness level )
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Diet for gastritis

I'm having gastritis since 3-4 days, can i eat poha? can it aggrevate my symptoms? milk oats are good in gastritis?
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Skin care face glow

Face glow healthy body bacome a healthy man and want to become attractive glow face and fit body tell me
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Weight gain

Why I am unable to loose weight inspite of dieting, is there any medicine which can be taken to loose weight
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Reduce Weight

I want to reduce my weight according to my height I need a diet chart for daily routine. My weight 100 approx height is 6f
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For a diabetic what diet need to follow

Patient is having diabetes from last 20 yrs and recently having heart related issue. For that need a diet suggestion
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Kangen Water

Hi, Is it safe to drink kangen water on a daily basis or not. Water purifier costs inr3 lakhs Not sure if its worth it or not Please help
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Natural Energiser

What is the natural energiser which can be used instead of coffee and tea because these two causes stomach issues to me also everytime i thought of doing workout because i m on a weight loss journey but without these two i do not feel charged can you recommend something which is natural and doesn't affect bowel .
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Bhumi Amla

Is it safe to consume Bhumi Amla please...appreciate an early reply. And if yes is the Powder more affective or Juice.. thank you
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Eating boiled potatoes and white rice .

Is there any issue to consume potato boiled and white rice as a pre workout in the morning. As I go for a workout around 5:00 a.m. is it good to take potato and white rice at 4:00 a.m. does it cause any health issue.
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