Diet Advice and Tips

1) Iam diabetic and thyroid, however I try to Control my diet I couldn't loose wait. Don't understand what is causing weight gain. 2) Using Regestrone tab makes me gain weight? 3) whenever I try to take raw food it creates gastric problem and cough starts,that will reside after 1-2 hrs. What can I do

Hi , my weight is 91 kg my height is 5 feet 11 inches i have decided that i will lose my weight and i m doing exercises at home on alternate days . i would like to know that i have a habit of eating whole eggs i do not like to eaw white part of it and when i workout after that i take 3-4 whole eggs at time . so wanted to know in weight management will it be okay or not to have whole eggs .

Hello doctor can you please tell me what diet & nutrition  should I take for my weight loss. Can you plz consult mr

I have been suffering from pcod since last 1.5 years . Current my weight is 68 kgs and height is 5'3". I want to loose weight. Please suggest me a diet chart . I am a student and I live in hostel.i am a non vegetarian.

Hi doctors , I am 31 years of age height 5'7"current weight 58 kg. I am so skinny that I feel shame meeting with people's and going to parties. I want to gain weight and stay fit with building of muscles. Please provide a good diet chart so I can start to follow and maintain a good lifestyle . Thanks !!

I'm a girl of height 181cm my weight is 52kg. I'm a marfan syndrome patient also having hypothyroidism(thyronorm 25).I've taking mass gainer for the last 3 months. But not a little change... Can i gain weight. Is that possible.. How can i gain weight?

Hi Iam 26years old and my height is 5.9 and weight is 45KG, Its seems like underweigh, kindly let me know if any tests are required to know the problem and Suggest me some ways to gain weight.

I am 26 and 5.6". My weight is belove 50.. I want to gain weight.. also I have less stamina... If I performed any exercise I get tired very soon.. tell me diet to gain weight and Improve stamina.

How much would you charge monthly to give a diet plan to build muscular body?? (Very urgent)...need reply immediately!!

Recently I delivered a baby through normal delivery After delivery I had breast engorgement I had surgery on my breast went through more painkillers and antibiotics now my body is very weak and cannot be active cannot take care of my baby days are very stressful and always feel like fainting I don't know what to do more helpless.