Diet Advice and Tips

Hi i am male 35 i had a defiency of vitamin b12 it was 299 and vitamin d is very less around 15.is it very critical. What will be impact on my body is there any life threat. How can I increase those defiency plz specify me what should I take in my diet any medication required.

My kid is 3 and half yrs old. He is having constipation. He is passing very hard stools. Please provide us some syrup or any medication which can make him pass free motion.

I'm a girl of 17 having marfan syndrome.. Also having hypothyroidism (thyronorm 25)I'm very skin and I'm 182cm tall..i consulted a nutrition and taking protein powder ( mass gainer)for last 2 months.but still not a little change.. Can i gain weight.. What can i do to gain weight.. How long the process take.. What's the fastest way to gain weight

I want to reduce my weight. Currently it is 74 kgs Height 5"3 Age 30 years Please guide how should I go about

Hi Respected Drs.                            I want to know how do I eat veg  salad or non veg salad ,I mean cooked as by just Boling it or just eat it raw? I prefer eating cooked one so is it helpful ?

Due to Doctor prescribed medicine - Lyrica my weight is increased. So what can I do which help me to control weight

My baby is 14 month 3week his weight is 13 kg... Wanted to know if its normal Or he is overweight. His birth weight was 3.7 kh

Before 3 months I was very healthy and normal..last month I have gained weight so in need some suggestion

Hello I am Dentist .  just 20 days prior i recovered from jaundice .so to repair my mover and this recovery mode what should I eat.. what diet should i follow? I am vegetarian. I have attached reports. My SGPT is 55 and Sgot is 42.. Absolute lymphocyte count is 3874. Kidnky guide

My weight is so increased . I want to decrease my weight so fastly.kindly help. How can I manage to loss weight fastly