Diet Advice and Tips

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Massive Weight lose problem

What happened to my mother? She is getting thinner day by day,  she eats 3 times a day, . I'm so worried. She is in her 50s. What happened to her? her weight is 40kgs now.. before it was 52kgs
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Breastmilk

I am 24 years. I am 82kgs. I delivered to a baby via c section on January 27 2022. My breastmilk  is only 10 ml and not increasing  at all. I I am expressing  through  manual pump and  my milk is only 10ml that is  not sufficient for my baby and giving  him formula milk. I am using  galact  granules and lactare tablets  to increase milk but not increasing. My baby  latches for 1 hour and cries for milk  and then i am giving him formula milk. Whenever he is in sleep for more than 2hours   I used to   pump with manual pump and get  milk only (10ml). What are the reasons for not increasing my breastmilk. What is the diet to increase my breast milk. I am drinking lot of water (5litres). Taking garlic and drinking fenugreek water and eating fenugreek sprouts and drinking zeera water but my milk is not increasing.
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Rheumatoid Arthritis and diet?

Hello doctors, My mother has Rheumatoid arthritis since 8 years. I heard that cardiovascular issues may develop after 50 years. What can we do to improve her heart health? She does 30 min of exercise everyday. I want to know if there are any health supplements that are good for improving heart health like fish oil capsules,flax seeds etc.. Thank you for taking the time to answer :)
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BMR and Metabolic age

Hi i recently checked in gym and they said my BMR is 1316 calories which is low and my metabolic age 24 which is not standard. What does BMR and metabolic a age mean?why it is low for me? What i have to do to improve? My age 24 Height 154cm Female
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Herbalife supplements - suggestion

I'm taking dronis- 30 for hormonal imbalance from last 2 month..so can I take the Herbalife supplements lk fiber, cell u lose simultaneously?? It will create any conflict?? Please suggest.
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Weight loss

Is orlistat 120 safe to use? And what is the dosage? I have an weight gain issue. Bloating, gaining weight rapidly
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Want to know about taking L Carnitine

Hi, I'm going to gym for weight loss. My gym instructor suggest me to take L Carnitine supplement for weight loss with workout. I have thyroid problem with medication of thyronorm100mg. I want to know that is L Carnitine supplements safe for me taking with thyronorm.
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About few food combination

Hello docters Plz help me 1. Can paneer egg together be eaten?? Like paneer egg bhurji?? 2. Chicken egg soup?? Asking this for toddler And is there any other food combination to avoid??
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I am not gaining any weight

I am 19 years old and my current weight is just 39 and i been depressed due to this issues as i find it difficult to find a job or more likely i am rejected for being underweight, its literally ruining my life and i depressed due this, i eat less. I need to gain weight somehow in short period of time. And i have a petite body, so i feel embrassed to go out.
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How to gain weight

I am 24 years old girl but my weight is 37. Daily I am taking milk and one fruit from Last two -three months. But still my weight is not increase. Can you please suggest me to improve my health.
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