Diet Advice and Tips

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Tonic to increase appetite

I am a 30yrs old lady. I want to gain weight but I don't feel hungry much. Can you suggest me a tonic to increase appetite
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Can dietician prescribe vitamin d inj

My vitamin d is little low in blood and my dietitian is asking me to take vitamin d injection instead of tablets. I want to understand is it legal for a dietitian to prescribe this medicine and should I consult doctor before taking the shot as it's written in the ampule that it's a prescription drug
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Unwamted hair due to high testosterone

Suddenly from last year unwanted hair growing everywhere on my body.. Advice me how to control high level of testosterone in my body..
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BALANCED DIET FOR 11YR OLD

I want to know the balanced diet for 11years old. Also the required height and weight for 11 year old.
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Weight gain

Hi I'm 20 years my weight 40kg my height 5.7I want to gain my weight can I take livcon syrup for weight gain or please suggest good tonic weight gain
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Weightloss

How to reduce weight and body fat in less period of time? I have alot of issues of weight as it shows up easily on body in form of belly and thighs
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Lose weight for wedding

I want to lose weight as my wedding is after a month. Need guidance for the same. What should be a structured diet for me as I am a big foodie and do not wish to look pale of dieting as well.
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Cholestrol total testing

Hi i have done cholestrol total testing CHOD-PAP with serum. Result is 227 mg/dl. Should I be taking any precautions. Is this point of worry?
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Milk intake with cornflakes

Can prediabetes patient consume cornflakes with cow's milk?? I'm vit b12 and D deficient with little reduced RBC...thank in advance
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Super Antioxidant

Apart from natural sources, please recommend a good spirulina supplement for overall health, especially healthy and glowing skin. Is spirulina a good and antioxidant rich? Should be taken in powder or capsule form? Which is better? I've tried both but powder taste and smell is raw fish types which is a disadvantage.
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