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Skin nail hair
What's the best collagen powder for glowing skin .
Hair
Nails.
Or instead of collagen powder omega oil is best ???
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
It should be as per your skin type. There are so many but as every person has different kind of skin type, so better to opt the best option as per your skin type only.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls kindly try to include anti oxidant rich foods like fruits,green vegetables,leafy vegs,nuts n roasted seeds,non veg sources like fatty fish like salmon,tuna,rohu etc for getting omega 3 as well as omega 6 from it healthy fats.If u need detail guidance pls connect directly through practo app.
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