Diet Advice and Tips

Is it Black coffee  good for health kindly advise ,if yes , please tell me how many cups I can consume ?

Sir can stress cause soft loose stool for few days I was in stress from few days and my stool is soft but not watery

What should be the diet to be followed to lower LDL cholesterol and triglycerides without medicines? For a recently detected person.

I am unable to gain weight. As per my height and age my weight is low . How i increase my weight.please tell me

Goodevening doctor, I am i am trying to loose weight and i have reduced as by but my lower belly fat is not going. I try to do some home exercise as well which helped in reducing my weight but not helping me in my lower belly fat.kindly suggest me something.

Hello doc, I wanted to consult you regarding a duet chart which my help me in increasing my weight. Thanks

Hey Doc I'm 19 Year Old Male. My Face Is Full Acne And Pimples. Can You Please Suggest Me Some Food For Naturally Purify My Blood. Please Answer.

Do dates cause constipation ? I have started taking dates since a week and i noticed it affects the brain but somehow it relaxes me thats why i take it . I ate 10 to 11 in a day wanted to know can they be a cause of constipation or stomach irritability . And can anyone tell how do I identity which dates are genuine as there is too much duplicacy abd fabrication in market on every food.

I would like to increase my weight and maintain a BMI as per BMI I might come under  vey low/poor  side of the spectrum,thus  i need a proper well balanced diet sheet.

I am a lactating mother of 3 months old baby n my weight is 100kg n my whole body is becoming very fat day by day due to which i am facing many other health issues as well as body shaming also. I want to loss weight and fat from all parts of my body like big hanging belly arm fat chest back face hips tights calf from everywhere. I really need a help pls guide me what should i do... waiting for your response.