Diet Advice and Tips
Schizophrenia
Hello sir/ma'am,
I am looking for nutrients for Schizophrenia. What are the must haves? Is folic acid and choline beneficial for Schizophrenia or any other nutrients that can help.
90 Views
hidden
Sugar consumption per day
How many teaspoons of sugar per day? Is 4 teaspoons of sugar per day enough... ... ... ... ... ... ..
88 Views
hidden
Weight loss
I have done everything for weight loss. Last year i have lost 14 kgs and after 4 months it came back despite of same diet and exercise. Now nothing is working . What i do
124 Views
hidden
PCOD weight loss
What should be the procedure to be followed by pcos patient for weight loss & pcos recovery. Please suggest
103 Views
hidden
Avoiding oil from diet
Can I avoid oil from my daily diet if I have any heart problems like cardiovascular disease? How much oil should I my body need if I'm 25?
144 Views
hidden
Multiple supplements
Can I take multiple supplements? One tablet from every supplement. Biotin multivitamin, testosterone, collagen and supplement for joint pain. 2 in the morning and 2 in the night.
123 Views
hidden
Creatine usage
Dear Sir/Madam, can we consume creatine mono hydrate, regularly after gym workout? My goal is to achieve lean muscle mass. Is there any side effects or precautions to be taken? I am planning to take 20 grams per day with water for 10 days. Later take only 5 grams per day. Thanks in advance.
128 Views
hidden
Estrogen dominance in men and milk.
Hi, I'm an estrogen dominant male. Can I add milk to my diet and avoid all non veg items? I going for MMA. I'm now taking all vegetables and sprouted green gram.
68 Views
hidden
Iron deficiency
My Haemogram test result indicates all normal. RBC count is also normal. Do I have to take a separate test for ferritine or iron deficiency? Pls advise.
171 Views
hidden
Weight Loss
I am having hypothyroidsm and taking Thyroxin 75mg tablet for the past 7 days.
I am feeling drowsy always and little throat itching is there for past 2 weeks (occasionally).
Need suggestion on weight nd throat itching.
Thank you so much.
Valarmathi
91 Views
hidden
SHOW MORE QUESTIONS