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Wife need some tonic or milk powder
My wife feed baby girl since 5 month
She is so weak now
Please suggest any tonic or powder milk for my wife.
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Lactating mother needs to have a good diet to ensure that her health and the health of her child is taken care of. She needs more calories than a regular person. So make sure that she takes well balanced diet of green vegetables, protein like dal, rajma, chana, soybean, paneer, egg, meat etc, with her rotis. A little ghee must be added to her meals.
Her snacks should also be protein and calcium rich like peanut butter sandwich, paneer sandwich, chana chat, sprout salad etc, fruit yoghurt, milk porridge , dry fruit besan laddoo, panjiri etc
She can add protein powder or mother's horlics to her milk if still there is a need .
For more personalised plan, consult online via practo
Dr Kriti Mathur
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She can go for milletmalt jeeni ,manna or homemade.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Gud morning pls kindly consult directly through practo for supplement recommendation or medicine.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
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. Medical history
. Family history
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Dt. Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.