Diet Advice and Tips

I am getting Joint pain after eating certain foods. Pain comes in elbow joints and knee joints. The foods are egg with yellow, coconut meat. These foods are low in GI. Then why does the pain come after eating these foods? What does this pain really mean??

Hi, Im a 20 years old boy and Im 5'4, I want to grow 2-4 inches more, is it possible to gain that height at this age? - - And nowadays I'm loosing my weight, is it why I sleep only 6.5 hours in a day? Cz last year my weight was around 57-58 and now it's 54-55?? I'm very tensed about my health, especially weight!! 🥺 - - Please 🙏 doctor suggest me some medicines which will be working like a booster.

Hello, I have given for blood test. In that i got hdl is 32, ldl is 105, triglycerides is 270, tc/hdl is 5.7, vldl is 53.92. GGT is 76.3. Near clinic doctor gave me atova 10mg for 30days. Please suggest.

Hi is drinking breezer good or not and how it is different from drinking beer and breezer are both harmful for health if drinked in a month once and can we gain weight also

Hi, iam suffering from multiple lipoma, recently I had operated few of them still I have lipoma at some places I wanted to know is there any cure through homeopathy or control diet plan

My mcv and mch count is lowering from its normal value mcv is 78 while mch is 25.50 with 0.01 basophil ..what should I do ...i m suffering from constant fever from past 10 days with headache.. plese address me

I'm currently overweight 80 kg due to sleeping bills administered by Neurologist due to some issues. Belly fat Thus, I became overweight. My Triglycerides has been increased dramatically to 187 and LDL at 126. I had a fatty liver issue. And my GGT at 91.4, SGOT at 51.4 & SGPT at 107.9 Pls help me to find a solution to my diet. Usually my fasting roza occurs at 4 AM and end at 6PM without water. Kindly tell me some solutions. Help me. Lo

Hi, I am Nishant, I am a sports enthusiasts. I love to play Badminton, Tennis on a regular basis. So, I just wanted to know the proper diet plan for regular Tennis players. It should provide me full on energy before or after my game. It should also prevents any wear and tear of muscle, and help me to gain some muscles mass. Thanks

How can I lose weight in a healthy way quickly i have started exercising but for nutrition and diet i have no idea

Is that ok to eat watermelon not cold..for breastfeeding women..baby is 24 days old.................