Yes you can have egg or chicken once in a while. Try to cut down on fats, don't eat butter chicken, as it will further increase your weight. You have to reduce your weight. So go for high fiber diet, whole grains, fresh fruits and vegetables. Make sure you increase your physical activity on daily basis. Go for brisk walking for at least 1 hour every day.
Next Steps
Weight loss will definitely bring down your TSH levels.
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to consult us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
Hi,
We need several other Parameters & vitals to advise about the right Nutrition & best Lifestyle Management for you. Kindly connect through the app.
Thanks
Next Steps
Hope this is helpful for you.
Health Tips
For more details, kindly connect with me via Video Call through Practo
Dt. Kapila
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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