Psychological Counselling

My name is Rajesh. 47 years I have been suffering from social fobia and social anxiety since childhood . I am taking E citalopram 20 daily. It is now not helpful to  me. Please help how I resolve the issue.

Recently I have been waking in anxious mood and i continue to be anxious for few minutes after waking up. It makes me overthink I have some serious illness..that anxious feeling is terrible...is there a way to control it

Had a minor ankle surgery last week doctor adviced to walk after 30 days slowly with right leg but I couldn't able to tolerate this mind is keep on thinking about really want to walk now worst feeling pls help me I knew the fact but mind not accept it

Hello, How OCD negative or anxious thoghts will be cured through CBT or ERP therapy ? Can you please tell ?

Hi, Im looking for a therapist who can guide me through my feelings and help me understand what's wrong with me. I'm ruining my life because the emotions i feel are always extreme. Very little is needed for me to switch my mood from extreme happiness to extreme sadness. I'm always anxious amd scared of my loved ones death. Lots of things feel wrong with me. Need help.

I am working in the pharmaceutical industry.  One month I reduced my weight due to regularly running for 20 minutes daily. Continuously for 30 days and reduce the 3 to 4 kgs after the stop of exercises... I have this about for weight loss... Is there any chance of weight loss running...... Please sug me some valuable information about weight loss

I am suffering from too much neck pain and back pain for several years and also depression and anxiety for last 10 years. Please suggest me something.

Hello Doctor, My son is 2 years 3 months old. I am little worried about his behaviour. He is very very hyper, can't stop and sit idle at all. Everytime he has to do something. Just because of his hypernerss and all nutritious activities he broke many things at home. He through things away and he enjoys it. Does not speak much with us but he is very quicker Lerner..most of the time telling rhymes, or saying something that he sees on mobile. Good thing about him: he is really quick learner, he tells all alphabet, he recognises all different shapes  colours and when he see it he says that.. All good but my only worry is he is very very hyper , and destroys things a lot and I don't know if it's normal at this age or not or shall I seek sometimes to take care of him. Plz suggest thank you.

Dear doctor, I am a hypochondriac and am prone to have panic attacks if I feel any weird sensation in my body usually I would search for the feeling on Google and then if I see even a name of any big disease like cancer I feel like I am having it how should I handle this situation. I have done all the tests like echo, endoscopy, rectal examination, scrotum us using Doppler effect CBC, and urine and all of them always come clear I have met with many doctors also and all have told me it is only my fear what should I do to get rid of my fear.

Whenever I meet my friends I can't do deep talking I just ask hi hello how are you or basic things What is the reason?