Psychological Counselling

I live in a rented house, with my house owner having his own room. He was away for quite some time. Recently i talked with my friends they said you look like you've lost weight, i have body dysmorphia ocd. My anxiety peaked up and out of this, i did a stupid thing. I have mirror in my bathroom but its a small one, so since no one was in the house, I stupidly entered his room to see if any big mirror is there to check myself. I did, and while doing that i left my specs in his room smwhwere. His frnd came after a while and found my specs there and confronted me what i was doing. I again out of anxiety said there was some noise coz of which i went to his room lst night and i might have left the specs there. But sure as hell they find it weird and think i was there to steal something. But in reality i had no ill intentions and it was just a stupid OCD of mine. I wanna assure them i will never do again.. :( what to do in this situation? I am also embarrassed of opening abt this hlth issue!

I know my mistakes yet I won't do anything to change my ways, lately feeling too under confident,can therapy help to overcome this.what kind of counselling type I should choose if it helps

I am feeling agitated on day to day life happening wheather it's work related or personal. I am having unclear thoughts and emotions. I feel helpless when I want to express my self politely. I end up having arguments with almost everyone around me.

I am having OCD,  I get some bad images in my mind regarding  God, I am unable to control it, when ever I see God images I get some bad words in my mind. So please kindly help me with this .

I feel depressed all the time, I have lost interest in everything. I don't like talking to anyone, i always feel low. I like to be alone. I overthink. Even the slightest things irritate me a lot. I don't wanna go out. I am always sad. I can't concentrate. Most of the times, i have headache. How to overcome all above ?

Hi, I have been thinking of talking to a therapist since long. I experience these below symptoms on a daily basis: - overthinking nature - constant worrying - anxious about every single thing that happens in personal and professional space - not being confident - low self esteem, low self worth - whenever something good happens, for eg. on the career front, I feel its all because of luck and not my hardwork - struggling in relationship due to insecurities and fear of losing people (leading to trust issues) - being scared of judgement and criticism - procrastination - feeling that I am not being productive as I do realise that I am not doing anything for personal growth - all I do is use phone and lay on bed. I feel like I am not interested in doing anything - I also don't feel like eating be even if my stomach feels empty

I cry when people shout at me , I cry if i see anyone else crying. I can't fight with my mom as I start crying after 2-3 lines. What is the issue here?

My sister has been dealing with toxic work experience, she is scared to attend calls during her working hours. She is unable to focus on her studies further. She needs advice on how to cope with such a distressing work life, and how to switch this job with confidence.

Whenever I give my entrance exam or any other exam or sit in class ..I am afraid that my urine will come out and during entrance exam I have this repititive thought that my urine will come out...I know it's not possible but still I am not able to control this... because of this i think I am not able to perform well in exam...I have this problem since 7-8 years

Do government hospital like kems Or sion hospital provide hypnotherapy session For free? Do government hospital like kems Or sion hospital provide hypnotherapy session For free?