Psychological Counselling

Hi I am devastated by selfish people for good 5yrs they back bite about some people and say nasty things and then they become friends and ignore there old friends.

My wife has an issue of dizziness. She feel that it after time to  time gap. She feel vomiting at that time and not feel comfortable.

Hi I am in constant stress because of that I am feeling headache and anxiety how to overcome this issue

I am always worisome about my health.Alwayds feeling that I wil suffer with any disease.If any dog passes near me,I think dog bite happens.and thinking throughout week.

I'm a Software Engineer, I work from Home. Since 1.5 years I've been consuming alcohol every alternative day. It is badly affecting my productivity. If I drink today, I won't get cravings tomorrow unless there's any special occasion but the day after tomorrow I'll again get cravings. I tried to stop myself but no luck. My CAGE score is 3, C-1, A-1, G-1, E-0. Please suggest any over the counter medicine. Thanks a lot

I am facing sleep problems and I am interested in CBT for insomnia. Can you please advise if it is possible to learn CBT for insomnia online and if online programs are effective? Alternatively, is it more effective to seek guidance from a certified professional psychologist? Your insights and recommendations would be greatly appreciated. Thank you.

Sometimes i feel like someone is controlling my life i have dual thoughts about everything and anything, i want to be free and enjoy my life but i cant do it. I have my own line which stops me from doing something i have a fear what would someone think and my standard wil go down. Sometime i say something and after sometime i change my perspective

Hii My name is Ram and i need some guidance!! I don't know how things have come down to this!! I thought I have everything in control, i thought i could change things for the better!! The thing is i am in a relationship, we met one year back though I had a crush on her before that!! But when we met she was not well and dealing with some mental stuff!! She is still seeing a psychologist on a regular basis!! When i entered into her life thinking i could help her but in the process we came close and now we are in a serious relationship and thinking about our future together!! But sometimes i wonder what kind of a future we will have!!? i am very much of a talker but i do my best to cheer her up!! But it's getting difficult now i feel stuck , i feel how long I can continue this!! It's like no matter what i do it is not gonna be enough, she is tired all the time because of her work also!! I am too polite and patient with her but she still loses cool in a weird way!! sometimes it's scary!!

How to stop overthink and make mind cool and sharp to focus on the desired things only. Always something negativity  going in mind and fighting internally to stop it. Please suggest to stop all these.

People advise not to give up on relationships so easily and that problems are present in every relationship. But, till what point should we not give up and tolerate things patiently? I am sinking into immense depression day by day with work pressure and a 6 year old relationship that's becoming toxic day by day. I feel like walking out but I am scared of consequences on our families ( future marriage is in the talks already, families are happy with our union and want us to get engaged in 2-3 years) . I love my partner and will have the hardest time moving on from him if I break up. But it's taking a toll on my mental health and work life as well...I cry more often than laugh with him. It's long distance currently and lack of adjustments and understanding from his side in anything is making it extremely difficult for me . It's been going on for more than a year and I am scared we will end up in a bad unhappy marriage if he doesn't change  and continue being stubborn and narcissist.