Psychological Counselling

क्या यह शरीर के लिए सही है या कोई तरीके से हमे नुकसान हो सकते. क्या इससे फुंसी होती है और क्या इसे सेक्स पर पर्भाव पड़ता है.

Hello I have severe ocd from 3 years please help me and get me a solution I can't do normal work also because of these thoughts I have also consulted a counsellor but it didn't help me well.

Nowadays i am feeling insecurities about my personality, as i am not very much bold, confident nor i am not able to express my inner feeling what i feel about them or the situation. I am like a introvert and i bearing all this burden of feeling and pain which has caused my internally weak and now i feel like i couldn't be able to be bold throughout my life, my parents were strict and sensitive about me from my childhood, i did not have any good memories about my childhood, because i have not enjoyed my childhood. From childhood i was under the shelters of fear, which i was not aware at that time. Now i feel like all these fear, low boldness, low confident are because of my parents. And i am not able to correct it by myself, i tried my best but i failed terribly and now feel its the end. I do respect and love my parents but somehow i felt to scream it in front of them, but i do not want to hurt them. I am holding many feelings and emotions which i am not able to handle it. I am helpless

Hi Work stress all time. Unable to sleep at night. I do exercise. Kindly help me with solution so that i can have better sleep quality

Hi I am devastated by selfish people for good 5yrs they back bite about some people and say nasty things and then they become friends and ignore there old friends.

My wife has an issue of dizziness. She feel that it after time to  time gap. She feel vomiting at that time and not feel comfortable.

Hi I am in constant stress because of that I am feeling headache and anxiety how to overcome this issue

I am always worisome about my health.Alwayds feeling that I wil suffer with any disease.If any dog passes near me,I think dog bite happens.and thinking throughout week.

I'm a Software Engineer, I work from Home. Since 1.5 years I've been consuming alcohol every alternative day. It is badly affecting my productivity. If I drink today, I won't get cravings tomorrow unless there's any special occasion but the day after tomorrow I'll again get cravings. I tried to stop myself but no luck. My CAGE score is 3, C-1, A-1, G-1, E-0. Please suggest any over the counter medicine. Thanks a lot

I am facing sleep problems and I am interested in CBT for insomnia. Can you please advise if it is possible to learn CBT for insomnia online and if online programs are effective? Alternatively, is it more effective to seek guidance from a certified professional psychologist? Your insights and recommendations would be greatly appreciated. Thank you.