Psychological Counselling

I am having too much self doubt, fear of humiliation fear of people pointing out my mistakes, fear of not performing well in a job. I always try to improve myself but many a times I lose of confidence. I always think whether I will be able to performance or match the expectations of others. I can speak english and also won prizes in public speaking but still sometimes due to the fear of audience or people laughing at me I fumble. How can I deal with all this?

Hello Doctor i am currently pursuing for various competative exams . But i found that my concentration was become very low . I am unable to focus on my studies weather i am alone in the room or with anyone else. Ps:- Don't do smoking or Drinking Habits - Listening Music , Workout, Gardening Waste mostly time on Cellphone - Social media , YouTube

Whom I can consult for my married life problems, i need solution. I am not able to handle my married life, don't know if I am doing anything wrong

I am married since 10 yrs and  have expectations from partner regarding time and attachment. He denies that he has any attachments for me and refuses simply to spare time for me. He says it openly on my face. I tried to find the same from someone else but cannot get that. I only want to have time of the person i love. Not getting that is making me depressed and having suicidal thoughts...i did try to suicide.

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Feels very burdened due to every little negative thing or words said by closed ones. I tried to communicate my feelings or problems with the ones, but it became a huge fight and I concluded with a sorry. I try to convert my feelings into most possible non-hurting words, but I fail to do so every time, by either choosing not to say anything or by saying 1-2 lines out of a paragraph and my conveyed message goes wrong. Situations, many times became very anxious for me, sometimes shivering and crying heavily too occurs. And I'm unable to talk to anyone regarding this situation.

So i don't know if this is normal or not but growing up i have had these sudden moments where i have weird realisations about my body and surroundings. It feels like how can i see everything as myself like as if i am inside my body looking at everything when there are so many people and i could have been anyone but i am inside my body and then it continues like "how do other people see things around them" i feel very distracted by these thoughts sometimes having troubles getting back in touch with my ongoing activities. I can't exactly describe the exact thoughts even if i want to because i don't have the correct words but it is like a weird thought of how can i see everything from my place and only my place and i have yo do that for the rest of my life . i can only think and see and experience thibgs from here but whenever i have these random thoughts out if nowhere i kind of don't feel as a whole as if i am "in" my body. is this normally how everyone feels?

My brother who lives all alone in foreign country has been diagnosed OCD and is on medication ( Fluoxetine-80mg ) .. but still his condition not completely controlled.. all i want to ask is , whether is there any technique or exercise which can help him to have a control on those creepy unwanted thoughts.. and also is it safe to go for Fluoxetine -100 mg if present dose doesnt work out .. pls answer .. thank you

We as parents weak up children in the morning, is it good practice to wake up children with wrong timing by saying lie? For example actual time is 7.10am, is it good practice to weak them up by saying its 7.30am get up?

Since 3years Going through divorce. Case is being dragged by opposition. Little interest or pleasure in doing things. Feeling down, depressed, Trouble falling or staying asleep, or sleeping too much Feeling tired or having little energy Worrying that I'm wasting my time. Lack of goal setting. I'm wasting to much of my time.