Psychological Counselling

Sometimes i feel like someone is controlling my life i have dual thoughts about everything and anything, i want to be free and enjoy my life but i cant do it. I have my own line which stops me from doing something i have a fear what would someone think and my standard wil go down. Sometime i say something and after sometime i change my perspective

Hii My name is Ram and i need some guidance!! I don't know how things have come down to this!! I thought I have everything in control, i thought i could change things for the better!! The thing is i am in a relationship, we met one year back though I had a crush on her before that!! But when we met she was not well and dealing with some mental stuff!! She is still seeing a psychologist on a regular basis!! When i entered into her life thinking i could help her but in the process we came close and now we are in a serious relationship and thinking about our future together!! But sometimes i wonder what kind of a future we will have!!? i am very much of a talker but i do my best to cheer her up!! But it's getting difficult now i feel stuck , i feel how long I can continue this!! It's like no matter what i do it is not gonna be enough, she is tired all the time because of her work also!! I am too polite and patient with her but she still loses cool in a weird way!! sometimes it's scary!!

How to stop overthink and make mind cool and sharp to focus on the desired things only. Always something negativity  going in mind and fighting internally to stop it. Please suggest to stop all these.

People advise not to give up on relationships so easily and that problems are present in every relationship. But, till what point should we not give up and tolerate things patiently? I am sinking into immense depression day by day with work pressure and a 6 year old relationship that's becoming toxic day by day. I feel like walking out but I am scared of consequences on our families ( future marriage is in the talks already, families are happy with our union and want us to get engaged in 2-3 years) . I love my partner and will have the hardest time moving on from him if I break up. But it's taking a toll on my mental health and work life as well...I cry more often than laugh with him. It's long distance currently and lack of adjustments and understanding from his side in anything is making it extremely difficult for me . It's been going on for more than a year and I am scared we will end up in a bad unhappy marriage if he doesn't change  and continue being stubborn and narcissist.

My daughter is 19 months old .. she is very active.. playful.. cheerful baby.. She sang rhymes, bhajan.. playing stacking games.. everything is fine.. but whenever we call her by her name.. she is behaving like she doesn't listening us.. even she is stand near to us she doesn't listening or not reacting.. but if I say cocomelon, and rhynes.. and her favourite cartoon character name.. she reacting immediately and respond.. she loves meeting with people.. even when she listens our neighbour voice.. she always stand on door.. and she want to go with her.. everything is normal apart from she is not listening us.. this is autism or what .. I don't know because she behaving normal.. I am confused .. please tell me what to do ?

Hi I am in stress I want my friend to call me but no one really care about me they have used me .I don't know what's going on either I am crazy or they are ..how to drop ego and be normal with everyone.

Hi... I am feeling anxious all the the time.i want attention of people when I don't get it I feel restless..kindly help me with permanent solution for my problem kindly help

Worst headache No body responde less Chest paina nd left hand pain Worst headache no happiness stressfully life headache and all Stress and worst overthinking issue can't heal mine self

I had a fight with my friend after that she Started maintain a distance with me.she gives to the point answer.how to get her back in my life. I don't want to take a lead of discussing it with her openly.any other method plz suggest by which we can start talking normally to each other.

After my mother heart attack, I used to have panic attacks, But then I brace myself. And then I became very worried about my health. I used to walk 8 km and do various exercises. Immediately after that my body became ill, Then the doctor gave me antibiotics for my fever. Since then I have been having panic attacks every night, Slowly, my whole body would ache, my head would be light all day long, my eyes would look blurry, Then I was seen by a psychiatrist who gave me medicine since then the panic attacks stopped at night but I couldn't tolerate that medicine. Now my panic attacks have stopped but I still have headaches all day ,And my eyes burn and I feel sick when I hear about someone being sick,I have been suffering from this for a long time how can I fix it without medicine, Sometimes I feel like I have a problem with my head or heart, give advice what to do plz?