Download FREE Practo app
Get ₹200 HealthCash
PANIC ATTACKS AND ANXIETY
I am looking for counselling for my panic attacks I have been getting for the last 6 months. This has led to an increase in my blood pressure.
Answers (11)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+148
I recommend seeking help from a licensed psychologist or mental health professional experienced in treating panic attacks. Counseling can provide valuable tools and techniques to manage panic attacks and address underlying issues. Additionally, consult a medical professional to monitor and manage your blood pressure during this process. Take care of yourself.
Next Steps
kindly DM for an Appointment.
Health Tips
don't delay. make Mental Health a Priority.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, Consult a psychologist
Next Steps
Consult
Health Tips
Deep breathing exercises
Healthy lifestyle
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Next Steps
hi
Health Tips
hi
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Thanks for reaching out. Consult a psychologist and talk about what is making you feel anxious. Try to not worry, with the help of counselling sessions you will feel better.
Take care
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi,
Panic attacks can he fearful. You need counseling sessions that will help you to overcome your anxiety issues. Needs more information for further discussion. Consult online for proper guidance. Till then practice deep breathing and meditation. Avoid alcohol & caffeine intake.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi, Thank you for reaching out. You can DM me for a 1:1 session (in person or online as per your preference) Together, we can explore ways to manage and overcome your panic attacks. I will take the time to understand your unique experiences, triggers, and challenges related to panic attacks. Together, we will work on developing coping strategies and effective techniques to navigate through anxious moments. Looking forward to assisting you on your journey to healing and growth.
Next Steps
Please connect
Health Tips
To schedule a session or if you have any questions, please feel free to reach out to me via Practo or you can visit my website www.heartle.in for more details and contact info.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shivangi Gupta
Psychologist
6 yrs exp
Delhi
Hello. Thank you for reaching out. If you have been experiencing anxiety and panic attacks since so long, and they are not subsiding, please seek help from a mental health professional. Take care
Next Steps
Consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
Absolutely, I specialize in working with clients dealing with panic attacks, and I have a track record of bringing effective results. Together, we can explore the root causes of your panic attacks and develop personalized coping strategies. We can work on regaining control over your emotions and managing your anxiety in a healthy way. You don't have to face this alone; I'm here to support you throughout your journey toward better mental health. Let's work together to find a sense of calm and peace in your life.
Next Steps
Here is the link to my work for your reference: https://mindsculpt.in
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Connect with psychiatrist and psychologist
Next Steps
consult
Health Tips
counseling
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Sandeep Kumar
Psychologist
14 yrs exp
Chandigarh
Hi, in panic disorder the main fear is the fear of having panic attacks again.
Connect with our expert or neaby for managing and treating panic disorder effectively by developing an individualized treatment plan.
Next Steps
consult now
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.