Psychological Counselling
Struggling to run day to day life
Feeling very worst thinking about ownself and could nt able to talk to anyone there s no self love thinking why I am living in this world who I am like that makes worse I can't able to come normal feeling hopeless anyone help me here
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Feeling imbalance
While going out of home or in public place,I am feeling like imbalance issue which means fear of fall.
While doing below activities I am not facing any issues.
#1 Driving bike
#2 Walking in treadmill
#3 Running in treadmill
#4 Sitting position
#5 Walking in staircase
#6 Lying down
#7 Standing
#8 Walking reverse
#9 Walking front with eye closed
Please help me on this issue
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Pl explain it to me
It's about my friend .she asked me some questions and I don't have the answers .she was seeing someone and that guy was interested in her and suddenly after 6 months he acted coldly towards her and one day he told her family that his parents have issues regarding the marriage of the two .and they didn't bid farewell to each other and she didn't even contacted him she deleted his number and that guy had her number for somedays and now she didn't stalk him but idk if he rejected her or not. I said she got rejected but I'm not sure because he was interested in her and everything was fine between them they didn't even fought .so is she got rejected by him ? What do you think?
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Executive dysfunction and no working mem
Hi sir/madam,
I have had executive dysfunction since childhood to the point that I'm paralyzed most of the time until and unless its extremely important to do any action like eating at least once per day, I take high calorie mass shakes to manage the calorie deficit. My grandmom spoonfed me throughout my childhood, I'd starve myself if she didn't feed me forcibly with her hands. I failed each and every math test from year 5 to year 12 and I forget what someone said 20 seconds after in the middle of the conversation. My mother has been mentally ill since I was born and cannot function without heavy medication. Even with all this, my family never took me to a doctor because of the stigma. All I want is to sit and do at least basic things without the fidgeting. I have wasted 26 years of my life and seeking help now. Please advise the steps I should take.
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Help needed for depression, anxiety...
Hi,
For a very long time I have been suffering from depression, anxiety and anger because of all the things I have faced and i have been carrying a baggage with me which i want to let go of and move on in life.
Can you please help me?
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Please help how to
I'm not hurt and it wasn't a relationship either but I somewhat feel wronged because I kind of trusted someone and guess what my intuitions was always right about that person he did the same thing that I had told my family and also to him and he wasn't Even able to confront me .I'm feeling disappointed disgusted betrayed .I didn't said a thing to me I simply didn't contacted him and he wasn't able to contact me I just walked away from him .but I want to like ask how to like focus on myself I want to be my bestest version I want to do something great in my career but this betrayal thing is in my mind 24hrs so how can I focus I want to do something for my self I want to level myself up so just give me some tips to just focus on myself and not to think about those who betrayed me .I don't want to do anything with those ppl I just want to focus on myself .you can suggest some books too .self help books .
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Anxiety & Fear
From the past 6-7 months i have been seeing an increase in anxiety and fear episodes for no reason sometime. I have anxiety attacks when i reach hospital for general checkup, i am getting fear for no reason, when doctors check bp my heart beat faster and i feel very much anxious and i couldn't control that feeling. I unable to calm myself there. And at the same time bp also increased significantly. I also fear if i am fearing then i have bp issue and i have to take bp medicines for lifelong such things are coming in mind. Any other time in home i feel relaxed and heart beats very normal, but still faces anxiety attacks at home also. I do not why my anxiety pops out for no reason and it is affecting me very much, with this i am getting sick more. I feel i am having bad days these days and i will not come out of this problems and feels very disturbed and thinks about i am not living my life fully, only covered with more problems and not able to tackle problems in life.
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Fear of not failure
I feel like whatever i try in my life, I'll fail because of the huge amount of competition everywhere. It makes me nervous and I don't want these thoughts to strike in my head.
What do i do?
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Absentmindness
I remember when I was a child, and people used to talk a lot , I got absentminded alot and after that conversation I got back normal, it happened usually but it did fade away after the end of convo
But since 7 months I've in a relationship with a girl and she talks a lot, so I've been conitnously in convo with her , due wto which now I get totally absentminded and i can't get myself back I feel like, I'm usually absent minded everytime and it's getting bad, what to do with this, is it a mental disorder? How to get back myself
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Sudden moments are scarring
Hi
I am 26 years old.
I have been alone, daring, bold all the time.
But never scarred for anything.
Recently I am getting scared for small things
Like if a person suddenly comes It makes me terrifying
The person next to us does any unexpected moment I m trembling for a sec at that moment
At those moments heart feels heavy
And beats faster
Unexplainable in words on what I am feeling.
What is this
What is happening with me
Why I have been changed like this?
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