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Anxiety issue
Feel very nervous and immediate feeling like chocking and weak legs. Light headed and feel overwhelming while talking. Feel irritated and can't stay at place place
Answers (16)
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According to your given information, these are the symptoms of anxiety. I would suggest you consult a psychologist for further guidance.
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consult online
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Hi
You are showing signs of anxiety. To feel better consult a psychologist and talk about what is making you feel anxious. A psychologist will help you feel good and calm. Therapy is a warm and comfortable space to talk about anything that is bothering you.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Talk to a psychologist.
You need counselling help
Next Steps
consult
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What you are describing are some classic signs of an anxiety or panic attack. But to understand the cause and identify the triggers, you'll have to consult with a therapist. You can learn to deal with these symptoms and gradually decrease them.
Next Steps
Consult for correct diagnosis and assessment, this will be followed by suitable intervention
Health Tips
Find some time to journal your thoughts, guided breathing exercises can help too
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Hi
Lets discuss in detail about your issue
Consult with me or any psychologist for therapy and counseling online
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Hello,
Are these symptoms get triggered by something specific?
How are your sleep patterns and bowel movements?
Next Steps
If yes, then please consult psychologist and start taking psychotherapies
Health Tips
Do the box breathing exercise
Plenty of fluids
Walk for 15 mnts daily
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Hi,
We understand your everyday struggle of dealing with anxiety. Though there are various causes of it. A systematic approach through symptom management, resolving the root psychological cause helps you to overcome from this. Hypnotherapy (total drugless therapy ) will help you. It works directly on subconscious mind programing.
Take care & Thank you
Next Steps
Visit for more details: https://manpravah.com/
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The details provided by you are not too specific to suggest in a suitable way. It could be beneficial for you to consult with a healthcare professional.
The symptoms of feeling nervous, choking sensation, weak legs, lightheadedness, and irritability could potentially be associated with some serious health issues, but it's important to get a proper medical evaluation to rule out any other underlying causes.
A healthcare professional will be able to provide a more accurate assessment and recommend any necessary tests or treatments based on the patient's specific situation.
Next Steps
Consult.
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Hello!
I understand your struggle, these issues must be affecting all aspects of your life. Please get in touch with a psychiatrist or a psychologist to discuss your concern in details and find the cause of it. The mental health professionals will help you resolve your concerns and train you to handle your emotions well.
Life is precious, don't waste it in struggling with these issues without any help. Make your life better, reach out for help now.
Warm regards,
Rooplata
Next Steps
Connect with me through Practo.
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Hi, Consult a psychologist
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Consult
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Contact a psychiatrist for medical assistance and then fix an appointment with a psychologist to find the underlying reason for your anxiety.
Next Steps
Contact a psychiatrist for medical assistance
Health Tips
Whenever you feel restless immediately take a breath for 5 counts and move away from the place where you are at that given time
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Ms. Shariha
Counselling Psychologist
6 yrs exp
Delhi
This is anxiety . U need to consult a psychologist
Next Steps
Consult
Health Tips
Write your thoughts
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Ms. Shivangi Gupta
Counselling Psychologist
6 yrs exp
Delhi
We understand that you have been experiencing anxiety related issues. It would be best if you could consult a psychologist who could help you develop healthy coping skills to deal with your symptoms.
Next Steps
Consult a psychologist
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Ms. Rupali Mohbe
Clinical Psychologist
25 yrs exp
Ahmedabad
Hi
I appreciate that you reached out with your concern
With given details I guess you are very anxious about something/ upcoming event or events
Before talking to someone
Jot down points what to talk
Do deep breathing
Stay in present
For irritation make small realistic goal for yourself and start working on it
Don't expect from others
Next Steps
still finding tough then contact me
Health Tips
start doing Jacobian Muscle Relaxation techniques (from YouTube)
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Connect with psychologist for case history to resolve this.
Next Steps
consult
Health Tips
connect
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Ms. Lakshmi T Rajan
Counselling Psychologist
14 yrs exp
Chennai
To help you further in the issue, need to know more details. Would be best if you can come for an online or in person appointment with us.
Next Steps
Book an appointment with The Mind Care
Health Tips
First drink enough water and avoid non veg foods after 5 pm
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.