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Suffering with ocd
Hello I have severe ocd from 3 years please help me and get me a solution I can't do normal work also because of these thoughts I have also consulted a counsellor but it didn't help me well.
Answers (10)
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OCD is a chronic condition, and it's necessary that you find a therapist who has a specialisation in OCD and related disorders. Like you mentioned, it impairs daily functioning and is debilitating. Finding the right therapist is a crucial step in the treatment of OCD. I can understand that a disappointing experience may limit us to seek help. Reach out to me.
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Consult me for accurate diagnosis through assessment, and intervention.
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While you're looking for a clinical psychologist for yourself, try gradually resisting or delaying your compulsions. Begin with thoughts that cause you less anxiety. It is recommended that you seek therapy immediately.
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consult
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consult
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It can be well treated with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
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you can contact me through online appointment for further assistance
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Hi, Consult a psychiatrist for medications.You should continue counseling sessions.Consult a psychologist
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Consult
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Both medication and counselling will help you
Homeopathic consultation with counselling is available you will be cured and able to work normally
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book appointment
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Connect with psychologist to resolve inner conflicts
Next Steps
counseling
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connect
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U have to continously take therapy for few months and if ocd severe even medicine
Consult with me or any psychologist for therapy and counseling online
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Hi,
Constantly reaffirm that you are in control of your thoughts, having these thoughts is simply the nature of the disorder to pick the thought that disturbs you and it gets intensified if focused on.
You have to with determination try your best not to react to the thought. This is because the more you react, the more intense it can get. Thoughts will come and go. You are not your thoughts.
The best way to put an end to the cycle is to practice exposure and response prevention techniques and other therapies a Psychologist can help you with to cope with support positively.
Consult a Psychologist with counselling and therapy you will understand the underlying reasons and thus be able to manage effectively.
Next Steps
Consult a Psychologist.
Health Tips
Practice relaxing techniques, deep focus breathing, positive affirmations, mindfulness.
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Hi
Consult a psychologist and explain about your symptoms. Detailed explanation of symptoms is required. With the right help you will feel better.
Next Steps
Consult a psychologist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Ms. Shivangi Gupta
Psychologist
6 yrs exp
Delhi
This can be a really difficult situation to handle on your own, it would be best to seek help from a clinical psychologist who would be able to assist you better with your condition.
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Please consult a clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.