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Symptoms like ADHD and OCD
I am not able to think and constrate properly. Negative thoughts /anxiety occur on daily basis.
Suggest some solution?
Answers (8)
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Inability to concentrate and having negative thoughts and anxiety may be misinterpreted as symptoms of OCD and ADHD. Reach out for an assessment to learn about the cause of your problem. Solutions can be only offered after completely understanding and conceptualizing your case.
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Consult for assessment, diagnosis and intervention.
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consult
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consult
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Hi,
You can try self techniques like guided mediation, breathing exercises, also some journaling & gratitude practice. Continue it consistently for month.
Seek professional help when you feel overwhelm or unable to handle.
Thank you & take Care
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Visit for more details: https://manpravah.com/
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Hi
It is necessary to know what is making you feel anxious. It is also necessary to know what is triggering negative thoughts. To feel better consult a psychologist and talk about what is bothering you. A psychologist will help you manage anxiety and improve concentration.
Talking to a psychologist will help you feel better.
Next Steps
Consult a psychologist.
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind
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Hi, Consult a psychologist for professional help.
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Consult
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Connect with clinical psychologist for assessment and testing
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consult
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connect
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I would suggest you to consult psychologist and go for counselling sessions that will help you to manage negative thoughts and anxiety in a better way and you will understand things clearly
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book appointment for counselling sessions
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Ms. Sheetal Kusumbe
Counselling Psychologist
21 yrs exp
Thane
Hello,
Anxiety and negative thoughts are uninvited guests that can be quite bothering.
However the solution lies within you and you can discover the potential to overcome this state by counseling sessions.
Feel free to connect.
Happy Healthy Living!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.