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Overthinking
I got mentally disturbed easily.. suddenly I started overthinking and I couldn't even focus on any of my work and on routine. I have a sister in law, and me bahut jada mentally disturbed feel krti hu unke karan.. she Interrupted in my life so much.. even because of her mere and mere husband k relationship me problem hota hai .. and me bahut jada mentally disturbed hoti hu ..
Some times it feels like meko depression ho ra hai.. I don't want to think about any of the negative thoughts.. I do want to ignore all the negative people around me but I can't .. I feel so helpless sometimes. Please guide.
Answers (9)
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Hi.. sometimes whenever we feel too low and negative, we should talk to someone who can listen to you. You should consult a psychologist for proper guidance, and with the help of therapy sessions, you will start feeling better after some time. I would recommend you to seek the help of a psychologist.
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consult online for proper guidance.
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You are undergoing psychological changes. It needs to be addressed asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert psychologist who is a good homeopathic physician
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you can contact me through online appointment for further assistance
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Hi
Next Steps
consult
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"Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it."
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I suggest go for psychologist appointment help you in a better way to understand your inner conflict and handle relations smartly in a better way
If you think we connect with you in a better way then book your appointment and let's resolve it as soon as possible
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Hi, Connect with a psychologist
Next Steps
Consult
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Counseling is needed to resolve inner conflicts
Next Steps
counseling
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connect
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It is natural to feel sad and anxious when you're around people who interrupt our life and create problems around us. I feel that discussing this on a consultation would help you find solutions for your complex and unique problems.
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Consult for diagnosis and intervention of depression/ anxiety and learning better strategies and skills to deal with difficult situations
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... This is a complex web of human relationships and to sustain in it we need to first understand it's basic premise and act accordingly. We can choose to ignore everything and act on our impulses driven by our own respective egos, but it won't change the consequences. Only when we act as per the rules of the system, it is likely to let us survive and may reward us in the long term. You need to sit back for a while and understand what is happening and why it is happening. What kind of social structure you are being part of and what is your position in it. What are the roles and responsibilities associated to that position. You need to figure out how you can perform on those role expectations and where you need to draw a line on what is nonnegotiable for you. In such a web of family relationships, the situation becomes worse when no one is willing to compromise and infact is trying to exercise their own will on others. Remember, no unit, be it a family or any other social group, can sustain or survive if they start ignoring the norm of the group/social structure they are part of and start trying to enforce their own will on it. This a perfect recipe for chaos and such groups/bonds are most likely to disintegrate in the due course of time.
Next Steps
Consult a Psychologist.
Interpersonal Relationship Counselling and Personal Guidance is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Suggest you to consult a psychological Counselor personally to understand the situation in your life and how to handle and overcome it..
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