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Wanting to isolate
These days I want to isolate myself and don't want to talk to anyone. Not even to the people around me. Even when confronted i don't feel like talking. I just want to be left alone. I don't feel like explaining anything even if it is bothering me or causing rifts. I just want space. but it's creating problems.
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enjoy freedom
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choices
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Hi dear,
These are the symptoms of depression and you need counseling sessions along with medication in which you can comfortably open up about your inner feelings, fears, and issues, and then we can solve these.
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You need to open up to the right person in an comfortable environment to ventilate your feelings.
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert psychologist who is a good homeopathic physician.
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I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance
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Hi
Thanks for reaching out. It sounds like you might be upset about something. You want to be left alone and you want your own space. You don’t feel like explaining anything to anyone. Consult a psychologist and talk about what is bothering you. With a psychologist you can talk about what is making you feel hurt and upset. A psychologist will help you feel good and calm.
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Consult a psychologist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hi it's good that you are recognising your mental health concerns, just check from within what changes can be applied in daily living for enhancing your relaxation, joyfulness and more celebration.
You can talk with us about learning techniques for enhancing awareness, emotional empowerment and better understanding of life.
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accept the challenges of life and take a step forward for finding the right support for mental health and emotional well-being.
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Hi, Consult your psychiatrist for renewal of medications.Along with meditation you can consult a counseling psychologist for counseling sessions
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Consult
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It's essential to prioritize your mental well-being. Consider talking to a psychologist or counselor to explore your feelings and find healthy ways to cope with stress and emotions. Open communication with loved ones about needing space can be helpful. Remember, seeking professional help is okay and can lead to positive changes in your life.
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kindly DM for an Appointment.
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Don't delay. make Mental Health a Priority.
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I'm sorry to hear that you're going through a difficult time with depression and feeling the urge to isolate. It’s important to understand that you don’t have to face this alone! Even if it's challenging, try reaching out to friends, family, or a support group. Sharing your feelings with others can provide emotional relief. Consult with a counsellor or therapist who can provide support and guidance specific to your needs. You deserve support and understanding during this challenging time. It's okay to take things one step at a time, and seeking help is a courageous act towards healing. Take care and reach out for further help.
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Consult for 1:1 session and support
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Participate in activities you once enjoyed or explore new hobbies as this will help you distract from negative thoughts.
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It's all symptoms of depression.. please share your problems with Your closed ones..Go out listen music..do whatever you give More happiness..First share your problems relatives, friends or take Appointment psychologist..
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Don't upset nothing is permanent in this world ..So don't think this is big issue..Take proper advice & safe ..
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live Happy with Positive thinking
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Seek a professional support..
Consult a psychological Counselor for a clarity and understanding about yourself and about your future life..
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Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
I completely understand your need for solitude and space, and it's okay to take that time for yourself. However, isolating yourself completely can create challenges in your relationships and communication. Finding a balance between solitude and connecting with others can be helpful. If you're not ready to explain everything right now, you can let your loved ones know that you need some time to sort through your feelings. Additionally, I have a blog about depression that you might find helpful in understanding your concerns more. It provides valuable insights and coping strategies that could be beneficial for you.
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Seeking support from a therapist can help you explore these emotions and find healthier ways to communicate your needs.
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Here is the blog: https://mindsculpt.in/the-importance-of-in-person-addiction-and-alcoholism-treatment-during-the-covid-19-pandemic/
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Depression can create imbalance in life.consult
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connect
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counseling
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