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Anxiety treatment
I am feeling anxious and stress..what line of treatment is required. What needs to be followed. My body is paining
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Try to understand the triggers of anxiety, if these triggers are well managed then yes you can manage your anxiety
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Talk to a psychologist they would help with the best
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Anxiety issues can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert Psychologist who is a good homeopathic physician.
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I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance.
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Hi
Medicine and therapy will help
Consult with me or any psychologist for therapy and counseling online
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Hi dear,
You need counseling sessions. Connect to a psychologist for proper guidance.
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consult
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It's important to know what causing stress and anxiety..muscle relaxation techniques will be helpful.
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consult
Health Tips
connect
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Hi,You need to consult a psychologist for psychological assessment and counseling sessions.Consult a physician to rule out any medical issues causing these symptoms.
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Progressive muscles relaxation
Deep breathing exercises
Proper sleep and exercises
Identify the triggers and journaling your behaviour and emotions
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It’s important to understand the reason behind your stress and anxiety as well as the intensity. Body pain could also be due to varied reasons. Suggest you to speak to a counselling psychologist who can understand the underlying reasons behind your stress and assist you accordingly.
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Consult
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Hi
Certain psychological exercises one can practise...
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interdisciplinary treatment
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REBT
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Counselling is the very first step in the line of treatment. It will help you out to overcome this issue completely by working upon the specific triggers which causes anxiety.
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If you are experiencing body ache; its indicative of stress somatisation. Meet a professional near you to understand the intensity of stress and to decide on the line of treatment soon
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Hello.
The usual mode of treatment would be a therapeutic intervention where we would understand the current condition as well as the symptoms and tailor treatment to you specifically.
Consult a psychologist for the same.
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Consult a psychologist and begin therapeutic intervention.
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Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
If you are feeling anxious, and are unable to control it despite trying to relax several times, please seek help from a mental health professional as anxiety can get worse with time.
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Consult
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. CBT along with Lifestyle Changes and Interpersonal Guidance and Counselling is required.
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Consult a Psychologist.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Mr. Sandeep Kumar
Psychologist
12 yrs exp
Chandigarh
Hi kindly take a psychotherapy session, it is an integrated approach which works on conscious and subconscious reprogramming of mind and body.
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connect with our mental health care professional
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Ms. Zainab Najmi
Counselling Psychologist
5 yrs exp
Mumbai
Can suggest you a psychology therapy to overcome anxiety issues .
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Suggest you to consult a psychological Counselor for a therapy to overcome this issue..
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