Psychological Counselling

Feel very nervous and immediate feeling like chocking and weak legs. Light headed and feel overwhelming while talking. Feel irritated and can't stay at place place

I got mentally disturbed easily.. suddenly I started overthinking and I couldn't even focus on any of my work and on  routine. I have a sister in law, and me bahut jada mentally disturbed feel krti hu unke karan.. she Interrupted in my life so much.. even because of her mere and mere husband k relationship me problem hota hai .. and me bahut jada mentally disturbed hoti hu .. Some times it feels like meko depression ho ra hai.. I don't want to think about any of the negative thoughts.. I do want to ignore all the negative people around me but I can't .. I feel so helpless sometimes. Please guide.

Suffering from anxiety and depression from some years. All reports are normal. Kindly suggest me some tips.

1)When someone is not interest to live.why can't they have right to die? 2)why euthanasia is not allowed for healthy human .when it's easy to eliminate pain and suffering. For a common man in today's worlds everything comes with a cost and beyond there reach. 3)Many support groups, therapists, psychiatrists, and counselors are available to provide help !but,are they affordable to common man? Are people aware for those institutions? 4)Awareness for new technology/product/ services are wide spread via digital media and press ...why mental well-being awareness is not on power with it?

I am not able to think and constrate properly. Negative thoughts /anxiety occur on daily basis. Suggest some solution?

Please help me I am struggling with my brain Loads of problems Emotional problems I need help to know if I have an adhd

क्या यह शरीर के लिए सही है या कोई तरीके से हमे नुकसान हो सकते. क्या इससे फुंसी होती है और क्या इसे सेक्स पर पर्भाव पड़ता है.

Hello I have severe ocd from 3 years please help me and get me a solution I can't do normal work also because of these thoughts I have also consulted a counsellor but it didn't help me well.

Nowadays i am feeling insecurities about my personality, as i am not very much bold, confident nor i am not able to express my inner feeling what i feel about them or the situation. I am like a introvert and i bearing all this burden of feeling and pain which has caused my internally weak and now i feel like i couldn't be able to be bold throughout my life, my parents were strict and sensitive about me from my childhood, i did not have any good memories about my childhood, because i have not enjoyed my childhood. From childhood i was under the shelters of fear, which i was not aware at that time. Now i feel like all these fear, low boldness, low confident are because of my parents. And i am not able to correct it by myself, i tried my best but i failed terribly and now feel its the end. I do respect and love my parents but somehow i felt to scream it in front of them, but i do not want to hurt them. I am holding many feelings and emotions which i am not able to handle it. I am helpless

Hi Work stress all time. Unable to sleep at night. I do exercise. Kindly help me with solution so that i can have better sleep quality