Psychological Counselling

How to achieve goals,dream big,what books to read,how to not get into monotony? when you can achieve so much in life..and you just don't care for it anymore!!why why why!!!what is this chemical locha ...Kya hoga mera...aiyo.. aiyooo!!

Hello I lost my second baby recently. The still birth baby I don't understand what is going around me I feel so depressed and thinking a lot more about my baby loss when everything is fine Why did my baby leave me I'm more concentrated on my first baby because of the second baby loss mentally it's affecting me that I need to secure my first baby Kindly help

Three months back I lost my father to cancer. Ever since then, I have been so much disturbed lately. I get extremely angry at times. Sometimes i feel like going inside a room and shout and just cry. Sometimes due to my high stress level I get headaches that lasts for hours, and I start feeling pain in my stomach and lower abdomen too. It's just me and my mom in the family. My dad side extended family has been extremely unsupportive always. They did plenty of wrong things to my father during the bad of his health. Gaslighting, game-play, manipulation, this is all they do everyday. I have been extremely stressed out. I am unemployed as well. I m not able to do anything. I just feel like sleeping and just sleeping. I feel like crying and crying. I don't know what is going on and happening with me. I m just so done, I feel I have no one to talk to at all. Papa was my best friend. I feel suffocated here without him.

In February and March I was very anxious and had panic attacks, After a few days of treatment from psychiatrist, I am now cured, I keep myself relaxed and away from my own thoughts, I am much better than before. Now I sleep better and don't have panic attacks,The sleep is very good but the sleep breaks in the morning and I have bad dreams, But there are still some small problems... I used to eat and drink a lot when I had my anxiety and I became very overweight, I can't lose weight whenever I cut back on food or exercise my head feels heavy and mild anxious,I can't do any work like making youtube videos or any other work Because there are many thoughts in the mind, What to do ? Any suggestions? Plz help ?

My friend she has a daily nightmare,which is something every day someone is chasing her in sleep where she gets scared and gets off from bed and as soon as she gets off from bed she awakens from her nightmare and that point of time heart starts pounding so badly ,but so far no issues with sleep before nightmare and right after even ..sleep is peaceful everyday no issue with that but why the such nightmares causes and whom to refer the doctor for this ..and will it be stopped in future or no..

I don't know my body is tired and don’t want to talk to people around me.i feel tired all time .sleep also don't come

Please guide me how can I leave alchohal as I am a heavy drinker and this is effecting my daily life. I am living in abroad and there is no proper help is available so please guide me how can I help myself to leave this addiction.

Not always.but when I face such emotional shift it's very much hard for me to handle fear, anxiety, and there is absolutely no sleep. After marriage condition turned into worse.I am very calm, positive yet I can't express myself as I think it hurts others.Often it leads to gut disturbance in turn lead to irritation, anger without expression.

I am Studying In BHMS... I want to Ask You That If I Shall Do MD In Psychiatry Through AIPGT Entrance what Is The Scope Of It In Future... It have The same Scope like Psychiatry through MBBS... ?

Im hardly trying to be normal but can't able to live on d present acting to be like normal in front of others but still mind occupied with lot of things like who iam why I came to this world what is the purpose of life someone pls help me to come of this problem