I am having OCD, I get some bad images in my mind regarding God, I am unable to control it, when ever I see God images I get some bad words in my mind. So please kindly help me with this .
Answers (12)
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It seems to be religious OCD. It can be well treated with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance
Hi,
Don't feel guilty about having this issue. This is not something personally you are doing its a part of a disorder you are going through. slowly as you start accepting these thoughts & not react on it, they will fade away. There are other CBT ways to overcome it effectively.
Consult
Take care & Thank you
Don't judge your thoughts; just accept them as they come. Be kind to yourself and avoid self-criticism. Label your thoughts as "OCD thoughts" to remind yourself that they are not reflective of your true beliefs.
Hi dear , thanks for reaching out , have you been medically diagnosed with OCD?The symptoms that you have described are of some other issue.So please get urself assessed first, and then once the medication starts then seek psychotherapy preferable from a CBT expert.the situation is handball and you have already taken the first staep by seeking help.
Health Tips
Harvinder Saraswat Senior Counselling Psychologist Cell: nine eight nine one five zero five five one Website:Â Â https://www.mindcareservice.com
Hi dear,
Yes, this is ocd and it can be helped by cbt. Consult online for therapy sessions. Until then, mindfulness will help and practice deep breathing. Connect for proper guidance.
Hi ,
Get treatment for OCD. Consult a Psychologist.
Your negative reaction to your thoughts on God can decrease once your symptoms are successfully managed .
It can be positively effectively managed with cognitive-behavioral therapy (CBT), exposure and response prevention (ERP) therapy.
You will learn techniques, coping skills to manage quieten control the intrusive thoughts and words .
Next Steps
Consult a Psychologist.
Health Tips
Do Deep breathing. Regular exercise, proper sleep, a healthy diet, spending time with friends and family, journaling, practicing yoga and/or mindfulness meditation .
Hi kindly connect with psychotherapist along with taking medicine prescribed by a psychiatrist. There are various approaches in CBT, NLP, Hypnotherapy and mindfulness based cognitive therapy which will help you psychotherapeutically for managing repetitive thoughts and compulsive behaviour.
Health Tips
some helpful tips You can start with
#do only active meditation / Mindfulness exercises, best would be begin with sensory awareness.
#begin with understanding the emotional structure of your problem and try to address the root cause.
You have to keep patience and take expert guidance, apply and transform your life.
First and foremost, I want to express my deepest empathy and understanding for the distress you're experiencing. Your words resonate profoundly with me, painting a vivid picture of the internal struggle you face daily. OCD can indeed be a challenging and at times, a disheartening condition, but I want to assure you that you are not alone in this journey.
OCD is characterized by persistent, unwanted thoughts (obsessions) and behaviors (compulsions) that individuals feel compelled to perform. The intrusive thoughts you're describing, especially concerning revered symbols such as God, can be deeply distressing. Please know that these thoughts are not a reflection of your true feelings or beliefs, but rather symptomatic manifestations of OCD.
From a homeopathic standpoint, there are several remedies that might offer relief for OCD symptoms. Remedies like Arsenicum Album or Calcarea Carbonica have historically been beneficial for certain OCD presentations. However, an in-depth consultation would be essential to pinpoint the most suitable remedy for you.
As a clinical psychologist, I also recognize the deep emotional turmoil that OCD can stir. Cognitive Behavioral Therapy (CBT), especially Exposure and Response Prevention (ERP), has shown promise in addressing OCD symptoms.
But beyond these, I offer a unique therapeutic avenue â Hindustani classical music therapy. Music, with its rhythms, melodies, and harmonies, can be a powerful tool to help calm the mind and provide a meditative focus. Engaging with music can sometimes offer a respite from intrusive thoughts and provide a centering, grounding experience. Together, we can explore specific ragas and musical exercises that resonate with your emotions and bring about a sense of inner peace.
I would sincerely recommend considering a holistic consultation with me. By weaving together homeopathy, psychology, and music therapy, we have the potential to craft a tailored approach that addresses the mind, body, and soul in harmony.
You have shown immense courage in reaching out, and I want to be a beacon of hope and support for you. Together, we can embark on a journey towards healing and find a path to tranquility.
With deep compassion and understanding,
Dr. Chetan Raj.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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